
A little bit about me!
Ms. Namrata Grover brings comprehensive experience in behavioral training, communication, motivation, emotional intelligence, life skills, social-emotional learning, mindfulness practice, and interpersonal skills to her counselling practice. From the early stages of her career, she has provided guidance and knowledge to students of various age groups.
She holds a B.A. in Psychology, an M.A. in Clinical Psychology, and a Post Graduate Diploma in Counselling & Guidance. Additionally, she is a certified career counsellor with the Edumilestones/Psyuni India CCM Professional Certification.
Ms. Namrata is known for her interpersonal and networking skills, having closely collaborated with multiple reputed schools in Surat, Gujarat, and other cities. With over half a decade of experience dedicated to the mental health field, she has grown significantly as both a professional and an individual. She has worked with various organizations, including schools, NGOs, and clinical setups, providing professional support to individuals with different emotional issues as well as career guidance. Her clients range from children and teens to young adults, adults, and older adults.
Ms. Namrata’s diverse experiences have allowed her to work with various age groups, navigating different challenges to provide clear and effective support. In her practice, results are not measured numerically nor are conditions diagnosed in a limiting manner. Instead, initial understandings of issues like stress and anxiety serve as a foundation for exploring thoughts and actions without confining clients to labels. However, she does make referrals for clinical psychological, diagnoses in exceptional cases that require further investigation, opinion, treatment, and/or management.
Motivated by her academic qualifications, professional experience, and passion for improving mental well-being, Ms. Namrata established her own online counselling venture, ‘Grovit Counsel Services,’ based in Surat, Gujarat.
In addition to counselling students and individuals, Ms. Namrata Grover conducts seminars and workshops in schools, colleges, and corporate settings. Her sessions cater not only to students but also to their parents and individuals seeking guidance. Sometimes, a fresh perspective is all that is needed to transform a problem.
Her aim is to help clients appreciate and love themselves, develop healthier connections with others, and leave counselling with a toolbox of resources to navigate life’s changes at their own pace.
A little bit about me!
Hey there! I’m Namrata Grover, and I’m here to support you through life’s ups and downs, helping you feel a little lighter, a bit more confident, and in control of your own journey.
With over 10 years of experience, I bring together academic knowledge and practical skills in behavioural training, emotional intelligence, mindfulness, and communication, all with one simple goal: to help you feel heard, understood, and empowered.
At Grovit Counsel Services, you’ll always find a safe, welcoming, and non-judgmental space. My approach is person-centred and flexible. I tailor techniques to fit your unique story and what you need right now. Whether it’s managing stress, untangling tricky relationships, or figuring out your next career step, I’m here to walk alongside you, offering tools and insights to move forward with confidence.
I hold a B.A. in Psychology, an M.A. in Clinical Psychology, and a Post Graduate Diploma in Counselling & Guidance. Plus, I’m a certified career counsellor so no matter where you are in life, whether sorting through big decisions or the everyday challenges, you’re in good hands.
Over the years, I’ve had the joy of working with people from all walks of life, kids, teens, adults, seniors in schools, NGOs, clinics, and corporate spaces. What I love most about this work is creating a space where you can be your true self, explore what’s going on inside you, and develop healthier, kinder ways of thinking and living.
Counselling with me isn’t about labels or numbers. It’s about your story, your feelings, and finding what really works for you. And if ever you need more specialised care, I’m happy to connect you with trusted clinical professionals.
I started Grovit Counsel Services in Surat because I believe everyone deserves accessible, compassionate support whether online or offline, no matter where you’re at.
I also run workshops and seminars for schools, colleges, corporations, and parents. Sometimes, all it takes is a fresh perspective to see things differently and start making positive changes.
One of my favourite quotes that keeps me grounded is:
“You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman
My hope is to help you love and accept yourself, build stronger connections, and gain practical skills to handle whatever life throws your way, all at your own pace.
I’m really looking forward to connecting with you.

Professional Approach
Every person carries a unique story, and I believe the best way to honour that is by meeting you where you are — with empathy, warmth, and No judgment.
My approach is person-centred at its core. That means I truly believe you have the capacity to grow, heal, and move forward — even when it doesn’t feel that way yet. I’m here to walk alongside you, helping you make sense of the stuck places and gently supporting you in creating meaningful change.
With 10 years of experience in the field, I’ve learned that no single method fits everyone. So, I take an eclectic approach — blending tools and techniques that suit you, your personality, and your pace. Some of the ways I work include:
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Solution-Focused Counselling – for when you’re ready to work toward a goal, big or small.
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Strength-Based Counselling – helping you reconnect with the inner resources you already have.
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Emotion-Focused Counselling – for unpacking and understanding the deeper feelings that often go unheard.
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Mindfulness & Relaxation Tools – to create moments of calm in the chaos.
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Positive Psychology – because it’s just as important to explore what’s going right.
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Motivational Counselling – for those times when you need a gentle push forward.
I support individuals, couples, and families — whether you’re navigating relationship struggles, family stress, life transitions, or just feeling a little lost.
And if you’re here to explore career options, I’ve got you covered there too. My career counselling includes:
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In-depth Career Assessments
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Help with Stream & Career Selection
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Personalised Guidance for college or course choices
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Exploring International Study Options
All sessions are offered online or in-person — whichever feels more comfortable and accessible for you. Whether we’re connecting through a video call or sitting down face-to-face, I’m here to make sure our time together feels personal, supportive, and meaningful.
Sessions are available in English, Hindi, and Punjabi, and can only be booked through prior scheduling and confirmation — just to ensure we have the space and time set aside, especially for you.
However life looks for you right now, know that you’re not alone. I’m here, ready to listen and support you as you take that next step forward.
Making a Difference: Captured Moments










